This essay is about knowledge in the experience and the doing in a dancing practice. A research about how knowledge about the body through the experience can be used in a contemporary dance context. The purpose with this essay is to develop a deeper understanding in the experience and possibilities of the body in a teaching and artistic practice. The question that I use in this research are: How can I increase my knowledge about the body through experience in a contemporary dance context? How can I communicate the developed knowledge to my future students?

For this research I´m going to use introspection as the method to gather research, in this method I will be my own research object. I will also use the concept the three different rooms that are a part of my contemporary dance context as a method for this research.

The result for the research is a developed and deepend knowledge in how I can use the three different rooms and my bodily senses in my teaching and artistic practice. Also a new knowledge in how I can construct a teaching enviroment that strengthen the use of the senses in a teaching situation.